The Good Scots Diet - Couverture souple

Steven, Maisie

Couverture souple

ISBN 10 : 1902831543 ISBN 13 : 9781902831541

Editeur : Argyll Publishing, 2003

A propos du livre

Présentation de l'éditeur

Scotland's embarrassing public health record has inspired one author to look back to a time when, far from being the sick man of Europe gorging on chips and sugary drinks, ordinary Scots had almost mythic status as healthy and vigorous individuals. This was despite subsisting on a range of foods more limited than many of our southern counterparts.
The Good Scots Diet is a new edition of a well-informed account of the Scottish diet. In a closely researched yet readable book, Maisie Steven argues that Scotland's food and health record does not have to be bad. Learning from our ancestors' wholesome high cereal, low sugar diet is not rocket science. Nor is it expensive to eat more simply. The opposite, in fact.
In The Good Scots Diet Maisie Steven suggests some healthy steps and includes some easy yet nutritional and tasty dishes to restore the national taste buds.

Biographie de l'auteur

Maisie Steven has had experience in virtually every branch of nutrition and dietetics - as hospital dietician, college lecturer, community nutritionist, and in research. As a housewife and gardener, with a keen interest in conservation, she is grounded in a practical approach to her subject. She seeks simple, practical and affordable changes to diet, modelled on the traditional Scottish pattern. For twenty years she contributed to the Journal of Human Nutrition. In 1989 she won an international award for her essay 'Strategies to Influence Nutrition Behaviour'. Maisie Steven lives in Perthshire.

Détails de l'édition

• Éditeur: Argyll Publishing
• Date d'édition: 2003
• Langue: anglais
• ISBN 10: 1902831543
• ISBN 13: 9781902831541
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 159
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible