Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems - Couverture rigide

Hartvig, Kirsten

 
9781903296608: Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems

Synopsis

The practical guide to strengthening the body's defence systems. Eat for Immunity combines the latest scientific research with authenticated traditional wisdom. The author shows how to prevent disease and fight infection using the most natural medicine there is - food. A lavishly illustrated guide with specially commissioned recipes that reveal the ways we should combat both modern ailments and serious illnesses such as heart disease and cancer.

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Présentation de l'éditeur

Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses.  This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality. Information is organized by theme--food, ailment, and recipe--making this your complete go-to source for immunity-boosting nourishment.

Biographie de l'auteur

Kirsten Hartvig is an acclaimed nutritionist and naturopath, and author of DBP?s Eat for ImmunityThe Big Book of Quick and Healthy Recipes and The Healthy Diet Calorie Counter. She lives in Denmark.

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Autres éditions populaires du même titre

9781904292180: Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems

Edition présentée

ISBN 10 :  1904292186 ISBN 13 :  9781904292180
Editeur : Duncan Baird Publishers, 2003
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