Learn to Sleep Well Kit: A Practical Guide to Getting a Good Night's Rest - Couverture souple

Idzikowski, C.J.

 
9781903296929: Learn to Sleep Well Kit: A Practical Guide to Getting a Good Night's Rest
Couverture souple
ISBN 10 : 1903296927 ISBN 13 : 9781903296929
Editeur : Duncan Baird Publishers, 2002

Synopsis

Learn to Sleep Well Kit gives sound advice on combatting tiredness, insomnia, nightmares and snoring as well as children's sleeping difficulties. Containing practical exercises to improve the quality of your night's rest and restore your health and energy levels, concentration and effectiveness. The CD features meditations, visualizations, specially composed sleep music and soothing sounds. This kit has everything you need for a better night's sleep.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Duncan Baird Publishers
Date d'édition
2002
Langue
anglais
ISBN 10 
1903296927
ISBN 13 
9781903296929
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible