The Food Bible: The Ultimate Reference Book for Food and Your Health - Couverture souple

Wills, Judith

Couverture souple

ISBN 10 : 1903845467 ISBN 13 : 9781903845462

Editeur : Quadrille Publishing Ltd, 2001

Synopsis

This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.

A propos du livre

À propos de l'auteur

Judith Wills is one of the UK's best-known and most knowledgeable nutrition, diet and fitness experts, with over 2 million books sold world-wide. Her twenty years' experience in the field - over 10 of those as Editor of Slimmer magazine - coupled with her own life as a normal working mother of two, give her a unique insight into the average family's concern with diet and health. She writes for many of Britain's top newspapers and magazines, including The Daily Express and The Daily Mail, Slimmer, Woman, Marie Claire and Good Housekeeping. Her many successful books include The Omega Diet, Six Ways to Lose a Stone in Six Weeks and Slim for Life. Judith also broadcasts regularly on television and radio. Author location: Herefordshire

Détails de l'édition

• Éditeur: Quadrille Publishing Ltd
• Date d'édition: 2001
• Langue: anglais
• ISBN 10: 1903845467
• ISBN 13: 9781903845462
• Reliure: Broché
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible