This is Part 1 of "Technique & Training DVD". The film starts by showing you how to make improvements to your climbing technique by presenting a series of case studies and 'right & wrong' examples of the following areas: better use of handholds, precision footwork, learning to stay relaxed under pressure and move in control, specific moves for steep walls and finally, slabs and rounded features (including an arete demo by Seb Grieve). The next section shows how to warm-up and then how to gain strength and power for hard cruxes and boulder problems. This is followed by a chapter, which offers ideas for endurance and recovery on steep routes.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Neil Gresham, one of Britain's leading climbers, has produced 2 fantastic films to get you climbing at your best. Part 1 includes tips on how to make you move more efficiently on the rock as well as training ideas to power you up harder and more sustained routes. Part 2 covers the skills required once out on the rock including tips for onsighting and redpointing, warming up and route reading, curing your fear of falling, placing gear without burning out, advanced preparation and strategy plus actual ascent footage of Neil on Equilibrium (E10 7a) at Burbage.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Hardcover. Etat : new. Hardcover. This is Part 1 of "Technique & Training DVD". The film starts by showing you how to make improvements to your climbing technique by presenting a series of case studies and 'right & wrong' examples of the following areas: better use of handholds, precision footwork, learning to stay relaxed under pressure and move in control, specific moves for steep walls and finally, slabs and rounded features (including an arete demo by Seb Grieve). The next section shows how to warm-up and then how to gain strength and power for hard cruxes and boulder problems. This is followed by a chapter, which offers ideas for endurance and recovery on steep routes. Showing you how to make improvements to your climbing technique, this DVD presents a series of case studies and 'right & wrong' examples of the following areas: better use of handholds, precision footwork, learning to stay relaxed under pressure and move in control, specific moves for steep walls, and slabs and rounded features. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781904207399
Quantité disponible : 1 disponible(s)
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
UNK. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur EA-9781904207399
Quantité disponible : 10 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
UNK. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur EA-9781904207399
Quantité disponible : 10 disponible(s)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Hardcover. Etat : new. Hardcover. This is Part 1 of "Technique & Training DVD". The film starts by showing you how to make improvements to your climbing technique by presenting a series of case studies and 'right & wrong' examples of the following areas: better use of handholds, precision footwork, learning to stay relaxed under pressure and move in control, specific moves for steep walls and finally, slabs and rounded features (including an arete demo by Seb Grieve). The next section shows how to warm-up and then how to gain strength and power for hard cruxes and boulder problems. This is followed by a chapter, which offers ideas for endurance and recovery on steep routes. Showing you how to make improvements to your climbing technique, this DVD presents a series of case studies and 'right & wrong' examples of the following areas: better use of handholds, precision footwork, learning to stay relaxed under pressure and move in control, specific moves for steep walls, and slabs and rounded features. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781904207399
Quantité disponible : 1 disponible(s)