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Learn to Find Inner Peace: Discover Your True Self, Manage Your Anxieties and Emotions Think Well, Feel Well - Couverture souple
Synopsis
Achieve peace and tranquillity with step-by-step exercises and inspirations for a more unruffled life. It is easy to become vulnerable to stress and frustration in our daily lives. This book shows that by paying attention to our spirit we can attain greater clarity and depth of thinking, greater self-understanding, self-esteem and self-confidence, and greater peace of mind. At the same time, we can begin to enjoy life more. With the help of insights, meditative exercises and visualisations adapted from various traditions around the world, the author presents a wealth of ways for us to shake off the burden of the ego, clear the anxieties that cloud our perceptions, and break free to a higher plane of personal fulfilment. Throughout the book a blend of philosophical reflection, intuitive spiritual wisdom and practical self-development is conveyed through clear, down-to-earth advice.
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À propos de l?auteur
Michael George is regularly interviewed by talk-show hosts, magazines, and newspapers. A spokesperson for numerous companies and the creator of his own series of workout videos, he is certified by the American Council of Exercise, the American Fitness and Aerobics Association, and the National Strength and Conditioning Association. To learn more, visit the author's website at www.michaelgeorge.com.
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Learn to Find Inner Peace: Discover Your True Self, Manage Your Anxieties and Emotions Think Well, Feel Well
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Learn to Find Inner Peace: Discover Your True Self, Manage Your Anxieties and Emotions Think Well, Feel Well This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781904292289
Quantité disponible : 2 disponible(s)
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Learn to Find Inner Peace: Discover Your True Self, Manage Your Anxieties and Emotions Think Well, Feel Well
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781904292289
Quantité disponible : 2 disponible(s)
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LEARN TO FIND INNER PEACE : DISCOVER YOUR TRUE SELF, MANAGE YOUR ANXIETIES AND EMOTIONS, THINK WELL, FEEL WELL
Edité par
Duncan Baird Publishers, 2003
ISBN 10 : 1904292283
ISBN 13 : 9781904292289
Ancien ou d'occasion
Paperback
Vendeur : Dromanabooks, Newstead, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good+. Near new paperback with flaps. Guide to achieving peace of mind, 25 step-by-step exercises. 500gms weight; Color Illustrations; 8vo 8" - 9" tall; 160 pages. N° de réf. du vendeur 31615
Quantité disponible : 1 disponible(s)