The World Sports Science Training Workbook - Couverture souple

Brian Mackenzie

 
9781905096039: The World Sports Science Training Workbook

Synopsis

Have you ever watched a top sprinter and realised just how fast they are running? Kim Collins would get a speeding ticket in built-up areas! And what about the slam-dunk in basketball? How on earth do players like Shaquille O'Neal leave planet earth and attain such height? And what of Matthew Pinsent and James Cracknell? Unbridled, these rowers would seem to be able to tear their boat apart! Wherever you look in the world of top-class sport, power counts; and the following case study from The World Sports Science Training Workbook shows one of the best ways to develop this most precious commodity is through plyometric training.

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Présentation de l'éditeur

Have you ever watched a top sprinter and realised just how fast they are running? Kim Collins would get a speeding ticket in built-up areas! And what about the slam-dunk in basketball? How on earth do players like Shaquille O'Neal leave planet earth and attain such height? And what of Matthew Pinsent and James Cracknell? Unbridled, these rowers would seem to be able to tear their boat apart! Wherever you look in the world of top-class sport, power counts; and the following case study from The World Sports Science Training Workbook shows one of the best ways to develop this most precious commodity is through plyometric training.

Revue de presse

I have been so impressed that I have asked the Librarian of our National Sports Institute to place an order for all of the titles currently on your list --Robert Morford, National Sports Institute, Malaysia

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.