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Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals - Couverture souple

Elphinston, Joanne; Pook, Paul

 
9781905367108: Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals
Couverture souple
ISBN 10 : 1905367104 ISBN 13 : 9781905367108
Editeur : Lotus Publishing Limited, 2010

Synopsis

This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Joanne Elphinston is a performance consultant, international lecturer and physiotherapist whose clients include elite and professional athletes including Olympic, Commonwealth and World Championship medallists, Premiership footballers and professional golfers. Joanne's experience spans both summer and winter sports and she advises on technical movement enhancements for performance, injury prevention and rehabilitation for clients including the British Olympic Association and Swedish Sports Federation. Paul Pook is the National Fitness Coach for the Irish Rugby Football Union and has worked with elite athletes in a wide variety of sports. Paul is a well-known published author in the area of fitness.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lotus Publishing Limited
Date d'édition
2010
Langue
anglais
ISBN 10 
1905367104
ISBN 13 
9781905367108
Reliure
Broché
Numéro d'édition
4
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
non disponible