Your Yoga Birthguide: The Essential Reference for Yoga Teachers, Midwives and Mothers-to-be - Couverture souple
Synopsis
YOUR YOGA BIRTHGUIDE is unique in creating a yoga for the entire period of pregnancy and birth. Where other manuals adapt postures for this special time, YOUR YOGA BIRTHGUIDE shows that it is a time for approaching the exercises and postures with finely-tuned sensitivity. Far from being a time to restrict yoga, there is understanding to be had about yoga (which means 'union') through doing the right postures at this time. The yoga programme in YOUR YOGA BIRTHGUIDE is intended to aid conception, nurture the baby, develop sensitive understanding with the unborn child, and understand the value of postures in the postnatal stage, for mother and baby alike. There is also a role for fathers in this process. Yoga in pregnancy, properly practised, is a real aid to the experience of birth. Written by a yoga teacher and a midwife, both of them mothers, YOUR YOGA BIRTHGUIDE is a tremendous sourcebook of information and wisdom. As a yoga-in-pregnancy guide, the combination of teacher and midwife makes it unique and unbeatable.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Jenny Beeken is the author of Yoga Of The Heart and Your Yoga Bodymap, Don't Hold Your Breath And Ancient Wisdom. Sally Townsend had a successful career as a midwife before her untimely death in 2008, having completed a first draft of the book. Jenny and Sally met through Jenny's yoga school, 'Inner Yoga', in Petersfield, Hampshire, where Jenny still lives.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Your Yoga Birthguide: The Essential Reference for yoga teachers, midwives and mothers-to-be
Edité par
Polair Publishing, 2010
ISBN 10 : 1905398190
ISBN 13 : 9781905398195
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Your Yoga Birthguide (Paperback)
Edité par
Polair Publishing, London, 2009
ISBN 10 : 1905398190
ISBN 13 : 9781905398195
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Yoga is a popular way of enhancing the experience of pregnancy and childbirth. It can help you enjoy and understand your pregnancy and is highly recommended by an increasing number of health professionals. SALLY TOWNSEND AND JENNY BEEKEN are a midwife and an experienced yoga teacher. Both are mothers too, and they guide you through conception, all three stages of pregnancy and the birth itself. YOUR YOGA BIRTHGUIDE is thus unique in offering a professional perspective, and able to make much better recommendations about postures than other 'yoga baby' books. The asanas are adapted separately for each trimester, alongside relaxation andbreathing techniques, and Jenny and Sally show mothers-to-be how to adjust to the physical demands of labour and give birth with minimum strain. Practising yoga improves strength, body and breath awareness, is good for keeping the body supple, fit and relaxed without straining, and can be used to relieve pain in labour and ease childbirth. Mothers say that it also makes them feel more in control to know that they are making preparations of their own for the big event. The book also offers wisdom about miscarriage, termination and IVF. Dads are not forgotten. There is special advice for yoga teachers, and for health professionals. YOUR YOGA BIRTHGUIDE is a trusted reference of essential professional advice for yoga teachers, midwives and all mothers-to-be. Yoga for pregnant women is recommended by an increasing number of health professionals. This book guides readers through conception, all three stages of pregnancy, and the birth itself, offering a professional perspective. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781905398195
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Your Yoga Birthguide: The Essential Reference for Yoga Teachers, Midwives and Mothers' -to-Be
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Deep Books, 2009
ISBN 10 : 1905398190
ISBN 13 : 9781905398195
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Your Yoga Birthguide: The Essential Reference for Yoga Teachers, Midwives and Mothers' -to-Be
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Your Yoga Birthguide: The Essential Reference for Yoga Teachers, Midwives and Mothers' -to-Be
Edité par
Deep Books, 2009
ISBN 10 : 1905398190
ISBN 13 : 9781905398195
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Your Yoga Birthguide (Paperback)
Edité par
Polair Publishing, London, 2009
ISBN 10 : 1905398190
ISBN 13 : 9781905398195
Neuf
Paperback
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Yoga is a popular way of enhancing the experience of pregnancy and childbirth. It can help you enjoy and understand your pregnancy and is highly recommended by an increasing number of health professionals. SALLY TOWNSEND AND JENNY BEEKEN are a midwife and an experienced yoga teacher. Both are mothers too, and they guide you through conception, all three stages of pregnancy and the birth itself. YOUR YOGA BIRTHGUIDE is thus unique in offering a professional perspective, and able to make much better recommendations about postures than other 'yoga baby' books. The asanas are adapted separately for each trimester, alongside relaxation andbreathing techniques, and Jenny and Sally show mothers-to-be how to adjust to the physical demands of labour and give birth with minimum strain. Practising yoga improves strength, body and breath awareness, is good for keeping the body supple, fit and relaxed without straining, and can be used to relieve pain in labour and ease childbirth. Mothers say that it also makes them feel more in control to know that they are making preparations of their own for the big event. The book also offers wisdom about miscarriage, termination and IVF. Dads are not forgotten. There is special advice for yoga teachers, and for health professionals. YOUR YOGA BIRTHGUIDE is a trusted reference of essential professional advice for yoga teachers, midwives and all mothers-to-be. Yoga for pregnant women is recommended by an increasing number of health professionals. This book guides readers through conception, all three stages of pregnancy, and the birth itself, offering a professional perspective. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781905398195
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Yoga Baby
Edité par
Polair Publishing, 2009
ISBN 10 : 1905398190
ISBN 13 : 9781905398195
Neuf
Kartoniert / Broschiert
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Kartoniert / Broschiert. Etat : New. KlappentextYoga for pregnant women is recommended by an increasing number of health professionals. This book guides readers through conception, all three stages of pregnancy, and the birth itself, offering a professional perspective. N° de réf. du vendeur 823268260
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Your Yoga Birthguide : The Essential Reference for Yoga Teachers, Midwives and Mothers-To-Be
Edité par
Polair Publishing Jan 2010, 2010
ISBN 10 : 1905398190
ISBN 13 : 9781905398195
Neuf
Taschenbuch
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Taschenbuch. Etat : Neu. Neuware - Yoga is a popular way of enhancing the experience of pregnancy and childbirth. It can help you enjoy and understand your pregnancy and is highly recommended by an increasing number of health professionals. SALLY TOWNSEND AND JENNY BEEKEN are a midwife and an experienced yoga teacher. Both are mothers too, and they guide you through conception, all three stages of pregnancy and the birth itself. YOUR YOGA BIRTHGUIDE is thus unique in offering a professional perspective, and able to make much better recommendations about postures than other 'yoga baby' books. The asanas are adapted separately for each trimester, alongside relaxation andbreathing techniques, and Jenny and Sally show mothers-to-be how to adjust to the physical demands of labour and give birth with minimum strain. Practising yoga improves strength, body and breath awareness, is good for keeping the body supple, fit and relaxed without straining, and can be used to relieve pain in labour and ease childbirth. Mothers say that it also makes them feel more in control to know that they are making preparations of their own for the big event. The book also offers wisdom about miscarriage, termination and IVF. Dads are not forgotten. There is special advice for yoga teachers, and for health professionals. YOUR YOGA BIRTHGUIDE is a trusted reference of essential professional advice for yoga teachers, midwives and all mothers-to-be. N° de réf. du vendeur 9781905398195
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Your Yoga Birthguide
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