Articles liés à Men's Health Big Book of Exercises
Synopsis
The Men's Health Big Book of Exercises is a complete reference guide of exercises for every part of the body, smartly organized by muscle group and with so many variations that it's equally useful for newbies and long-time gym goers. With 612 exercises, nearly 1,300 colour images and more than 100 workouts, it packs more between its covers than an entire bookshop of fitness titles.
Highlights include
* Lose Your Gut for Good: The World's Greatest 4-Week Diet and Exercise Plan (scientifically proven)
* The 9 Best Exercises You've Never Done
* The Bodyweight Workout You Can Do Anywhere
* 64 Ways to Add Inches to Your Arms
Creatively packaged using photography and innovative design, The Men's Health Big Book of Exercises by Adam Campbell is filled from start to finish with fascinating statistics and useful tip boxes, making it easy, fun and informative to read.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Adam Campbell is the fitness director and online editor for Men's Health magazine and a contributing editor to Women's Health magazine. He has written exercise guides including The Men's Health Little Book of Exercises and The Women's Health Little Book of Exercises. A National Magazine Award-winning US writer, he holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Men's Health Big Book of Exercises
Edité par
Rodale Books, 2010
ISBN 10 : 1905744692
ISBN 13 : 9781905744695
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Men's Health Big Book of Exercises
Edité par
Rodale 01/10/2010, 2010
ISBN 10 : 1905744692
ISBN 13 : 9781905744695
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The Men's Health Big Book of Exercises
Edité par
Rodale Books, 2010
ISBN 10 : 1905744692
ISBN 13 : 9781905744695
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Edité par
Rodale Press, 2010
ISBN 10 : 1905744692
ISBN 13 : 9781905744695
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The Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, More Muscular You!
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Men's Health Big Book of Exercises
Edité par
Rodale 01/10/2010, 2010
ISBN 10 : 1905744692
ISBN 13 : 9781905744695
Ancien ou d'occasion
Couverture souple
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The Men's Health Big Book of Exercises
Edité par
Rodale Books, 2010
ISBN 10 : 1905744692
ISBN 13 : 9781905744695
Ancien ou d'occasion
Paperback
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The Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, More Muscular You!
Edité par
Rodale Books, 2010
ISBN 10 : 1905744692
ISBN 13 : 9781905744695
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 16019423-20
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Image d'archives
The Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, More Muscular You!
Edité par
Rodale Books, 2010
ISBN 10 : 1905744692
ISBN 13 : 9781905744695
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 6518041-6
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