The Healthy Halogen Cookbook - Couverture souple

Flower, Sarah

 
9781905862962: The Healthy Halogen Cookbook

Synopsis

Over 150 recipes for you halogen oven cooker to help you eat well, feel good - and stay that way.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions.


She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Santé and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.


She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget.


To find out more about Sarah, visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk.


Twitter @MsSarahFlower
Instagram @MsSarahFlower
TikTok @sarahflowernutritionist
www.sarahflower.co.uk
www.everydaysugarfree.co.uk
Facebook.com/SarahFlowerNutritionist
Facebook.com/EverydaySugarFree
Facebook.com/healthyslowcooker

À propos de la quatrième de couverture

Tasty recipes designed for those who love the halogen oven and want to lead a healthier lifestyle.

In this book Sarah Flower, author of bestselling The Everyday Halogen Oven Cookbook, has returned to her nutritionist roots.This book is packed with 150 delicious recipes designed for use in your halogen oven. It includes some family favourites and a few of her most popular recipes, adapted and given a new, healthy twist.

You'll find recipes such as:

Healthy turkey burgers
Healthy lamb biryani
Skinny moussaka
Chicken fricassee
Garlic and chilli lamb chops
Healthy chicken kiev
Pollock and vegetable casserole
Vanilla and blueberry brulee

Sarah believes you can maintain a healthy lifestyle without counting calories or giving up the food you love.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.