The Little Book of the Mind - Couverture souple

Mansfield, Emma

Couverture souple

ISBN 10 : 1906771014 ISBN 13 : 9781906771010

Editeur : Lovely Little Books, 2008

A propos du livre

Biographie de l'auteur

Emma Mansfield is 33 years old and lives in Cornwall. Her first book - The Little Book of Cornwall - sold more copies than Harry Potter at the local Waterstones. As well as a passion for Cornwall, the subject of mental health is also close to Emma's heart. In the last eight years, she has experience a number of nervous breakdowns, depression, psychosis and anxiety and through exploring a variety of treatments, has made a complete recovery. Her experiences, research and training as well as the words and expertise from others have culminated in this, her latest publication.

Présentation de l'éditeur

The Little Book of the Mind is a colourful, informative and easy to read A-Z of emotional health and wellbeing. From anxiety to assertiveness, depression to dopamine, empathy to extroverts and serotonin to sexuality. The book is written in an accessible and light-hearted style, a positive and inspirational read if you want to get to know yourself better, understand why we do what we do and what therapies and treatments are available to us if we want to improve our state of mind or are experiencing emotional or psychological distress.

Détails de l'édition

• Éditeur: Lovely Little Books
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 1906771014
• ISBN 13: 9781906771010
• Reliure: Broché
• Nombre de pages: 374
• Éditeur: Bottrill Darren, Jope Marilyn
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible