The Harcombe Diet 3-Step Plan: Lose 7lbs in 5 days and end food cravings forever - Couverture souple

Harcombe, Dr Zoë

Couverture souple

ISBN 10 : 1907797629 ISBN 13 : 9781907797620

Editeur : Columbus Publishing Ltd, 2018

Synopsis

A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you.New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat.In The Harcombe Diet 3-Step Plan, Zoë Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food.You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight.

Détails de l'édition

• Éditeur: Columbus Publishing Ltd
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1907797629
• ISBN 13: 9781907797620
• Reliure: Broché
• Nombre de pages: 296
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg