Articles liés à Do Pause: You Are Not A to Do List.

Do Pause: You Are Not A to Do List. - Couverture souple

Livre 18 sur 46: Do Books

Poynton, Robert

 
9781907974632: Do Pause: You Are Not A to Do List.

Synopsis

The bestselling guide to the hidden power of a pause - with over 25,000 copies sold worldwide.

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself.

From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

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À propos de l'auteur

Robert Poynton is an Associate Fellow of the Said Business School, University of Oxford where he designs and facilitates workshops, programs, retreats and events. Many of his friends regard his entire career as one long pause. He is co-founder of Yellow - an online learning platform for personal and professional development. He is the author of Do Improvise (2013) and Do Conversation (2024). He has been a contributor to The Skoll World Forum and Singularity Global Summit. He has led courses on leadership, change and complexity at the IE Business School in Madrid, Ashridge Business School and Schumacher College. He lives in Oxford and Spain.

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