Mindfulness at Work /anglais - Couverture rigide

Arpa, Maria

Couverture rigide

ISBN 10 : 1908005769 ISBN 13 : 9781908005762

Editeur : Ivy Press, 2013

Synopsis

Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.

A propos du livre

À propos de l'auteur

Maria Arpa is a London-based mediator and counsellor who works with couples to help heal and mend troubled relationships. She is the founder of the Centre for Peaceful Solutions, and is a former chair of Mediation UK. Maria has a master's degree in mediation and conflict resolution, a diploma in counselling theory and practice, and is a Reiki Master. She has also trained with the pioneer of Nonviolent Communication (NVC), Dr Marshall Rosenberg.

Détails de l'édition

• Éditeur: Ivy Press
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1908005769
• ISBN 13: 9781908005762
• Reliure: Relié
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible