Carbs & Cals Pocket Counter - Couverture souple

Cheyette, Chris; Balolia, Yello

 
9781908261076: Carbs & Cals Pocket Counter

Synopsis

The Carbs & Cals Pocket Counter is the ultimate visual carbohydrate and calorie counter!

Small enough to fit into a pocket or handbag, this highly visual easy-to-use book contains over 750 photos of popular food and drink items, with the calorie and nutrient values clearly displayed in colour-coded tabs around each photo.

The 210 pages of photographs are arranged into 26 colour-coded sections: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Takeaways, Vegetables & Pulses, Vegetarian Alternatives, Yogurt.

There is 1 portion photo for each food, with the prepared/cooked weight shown below each photo. Each fruit and vegetable portion size that makes up one of the recommended 5-a-day is clearly indicated by a yellow ring around the photo. In the Drinks section, the number of units in each alcoholic drink has also been included to help users keep track of their alcohol consumption.

The Carbs & Cals Pocket Counter is the ideal support tool for weight management, portion control and healthy eating on the move. For people with diabetes, it can also provide helpful guidance with carbohydrate counting.

The book is in association with Diabetes UK.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

The Carbs & Cals Pocket Counter is the ultimate visual carbohydrate and calorie counter!

Small enough to fit into a pocket or handbag, this highly visual easy-to-use book contains over 750 photos of popular food and drink items, with the calorie and nutrient values clearly displayed in colour-coded tabs around each photo.

The 210 pages of photographs are arranged into 26 colour-coded sections: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Takeaways, Vegetables & Pulses, Vegetarian Alternatives, Yogurt.

There is 1 portion photo for each food, with the prepared/cooked weight shown below each photo. Each fruit and vegetable portion size that makes up one of the recommended 5-a-day is clearly indicated by a yellow ring around the photo. In the Drinks section, the number of units in each alcoholic drink has also been included to help users keep track of their alcohol consumption.

The Carbs & Cals Pocket Counter is the ideal support tool for weight management, portion control and healthy eating on the move. For people with diabetes, it can also provide helpful guidance with carbohydrate counting.

The book is in association with Diabetes UK.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781908261007: Carbs & Cals & Protein & Fat Pocket Counter

Edition présentée

ISBN 10 :  1908261005 ISBN 13 :  9781908261007
Editeur : Chello Publishing, 2011
Couverture souple