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Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own! - Couverture souple

Cheyette, Chris; Balolia, Yello

 
9781908261182: Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own!
Couverture souple
ISBN 10 : 1908261188 ISBN 13 : 9781908261182
Editeur : Chello Publishing, 2016

Synopsis

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect salad book for the health-conscious. Featuring 80 delicious salad recipes and 20 dressings, the book is beautifully presented showing detailed nutritional information for every salad.

FEATURES:
* 80 delicious salad recipes + 20 dressings
* Stunning photos of every salad
* Meat, chicken, fish and vegetarian options
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg
* 350 photos of ingredients to inspire you to create your own salad recipes!
* An introduction section explaining the health benefits of salads

SALAD CHAPTERS:
* 10 salads under 150 calories
* 10 low carb salads
* 10 high protein salads
* 10 high fibre salads
* 30 general healthy recipes
* 10 mega salads containing all 5 of your 5-a-day!

Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.

This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER. Available now on Amazon.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect salad book for the health-conscious. Featuring 80 delicious salad recipes and 20 dressings, the book is beautifully presented showing detailed nutritional information for every salad.

FEATURES:
* 80 delicious salad recipes + 20 dressings
* Stunning photos of every salad
* Meat, chicken, fish and vegetarian options
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg
* 350 photos of ingredients to inspire you to create your own salad recipes!
* An introduction section explaining the health benefits of salads

SALAD CHAPTERS:
* 10 salads under 150 calories
* 10 low carb salads
* 10 high protein salads
* 10 high fibre salads
* 30 general healthy recipes
* 10 mega salads containing all 5 of your 5-a-day!

Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.

This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER. Available now on Amazon.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Chello Publishing
Date d'édition
2016
Langue
anglais
ISBN 10 
1908261188
ISBN 13 
9781908261182
Reliure
Broché
Numéro d'édition
1
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne