Small enough to fit into a pocket or handbag, this highly visual, easy-to-use book contains over 800 photos of popular food and drink items, with the calorie and nutrient values clearly displayed in colour-coded circles below each photo.
Our visual method is the quickest and easiest way to count your carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal.
This is the condensed, portable version of our larger, newly titled Carbs & Cals CARB & CALORIE COUNTER, which has been the bestselling carb & calorie counting book on Amazon for 6 years running. It is widely recognised as the "carb & calorie counting bible" and is recommended by healthcare professionals nationwide.
FEATURES:
* Pocket-size version of the UK's bestselling carb & calorie counter!
* Over 800 photos of popular food & drinks
* Clear, colour-coded circles for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
* 26 sections including Biscuits & Crackers, Bread, Desserts, Drinks, Eating Out, Fruit, Meals, Pasta & Noodles, Sandwiches, and Vegetables & Pulses
* NEW! Updated nutritional values
There is 1 portion photo for each food, with the prepared/cooked weight shown below each photo. In the Drinks section, the number of units in each alcoholic drink has also been included to help users keep track of their alcohol consumption.
The Carbs & Cals Pocket Counter is the ideal support tool for weight management, portion control and healthy eating on the move. For people with diabetes, it can also provide helpful guidance with carbohydrate counting.
This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: CARB & CALORIE COUNTER, SMOOTHIES, SALADS and 5:2 DIET PHOTOS.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Small enough to fit into a pocket or handbag, this highly visual, easy-to-use book contains over 800 photos of popular food and drink items, with the calorie and nutrient values clearly displayed in colour-coded circles below each photo.
Our visual method is the quickest and easiest way to count your carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal.
This is the condensed, portable version of our larger, newly titled Carbs & Cals CARB & CALORIE COUNTER, which has been the bestselling carb & calorie counting book on Amazon for 6 years running. It is widely recognised as the "carb & calorie counting bible" and is recommended by healthcare professionals nationwide.
FEATURES:
* Pocket-size version of the UK's bestselling carb & calorie counter!
* Over 800 photos of popular food & drinks
* Clear, colour-coded circles for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
* 26 sections including Biscuits & Crackers, Bread, Desserts, Drinks, Eating Out, Fruit, Meals, Pasta & Noodles, Sandwiches, and Vegetables & Pulses
* NEW! Updated nutritional values
There is 1 portion photo for each food, with the prepared/cooked weight shown below each photo. In the Drinks section, the number of units in each alcoholic drink has also been included to help users keep track of their alcohol consumption.
The Carbs & Cals Pocket Counter is the ideal support tool for weight management, portion control and healthy eating on the move. For people with diabetes, it can also provide helpful guidance with carbohydrate counting.
This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: CARB & CALORIE COUNTER, SMOOTHIES, SALADS and 5:2 DIET PHOTOS.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00107933387
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 26738417-n
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Paperback. Etat : New. N° de réf. du vendeur LU-9781908261199
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 26738417
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur C8-9781908261199
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Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Paperback. Etat : New. N° de réf. du vendeur LU-9781908261199
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. FEATURES; Over 800 food & drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. NEW! Updated nutritional values The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781908261199
Quantité disponible : 1 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur C8-9781908261199
Quantité disponible : Plus de 20 disponibles
Vendeur : SN Books Ltd, Thetford, Royaume-Uni
Paperback. Etat : Very Good. Orders shipped daily from the UK. Professional seller. N° de réf. du vendeur mon0000512969
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Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
Etat : new. N° de réf. du vendeur VID081BJTC
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