Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes - Couverture souple

Cheyette, Chris; Balolia, Yello

 
9781908261205: Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes
Couverture souple
ISBN 10 : 190826120X ISBN 13 : 9781908261205
Editeur : Chello Publishing, 2017

Synopsis

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect book for people following a very low-calorie diet, such as the 8-Week Blood Sugar Diet.

FEATURES:
* 75 delicious, easy-to-prepare recipes
* 30 daily meal plans (all 800 cals or less)
* 20 low-calorie snacks
* 330 photos of ingredients to help you plan your own meals and snacks
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg
* An informative introduction, explaining the scientific evidence behind the blood sugar diet and other very low-calorie diets

CHAPTERS:
* 15 breakfasts
* 5 curries
* 15 salads
* 5 slow cooker dishes
* 5 stir-fries
* 10 soups
* 6 smoothies
* 15 general healthy meals
* 20 snacks
* 54 pages of individual ingredients

Featuring a range of beautifully designed, mouth-watering recipes, scrumptious snacks and 30 helpful daily meal plans, this visual guide helps you meet your calorie allowance. Be inspired! Planning very low-calorie meals has never been easier!

This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SALADS, SOUPS, SMOOTHIES, 5:2 DIET PHOTOS, the award-winning CARB & CALORIE COUNTER and POCKET COUNTER. Available now on Amazon.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect book for people following a very low-calorie diet, such as the 8-Week Blood Sugar Diet.

FEATURES:
* 75 delicious, easy-to-prepare recipes
* 30 daily meal plans (all 800 cals or less)
* 20 low-calorie snacks
* 330 photos of ingredients to help you plan your own meals and snacks
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg
* An informative introduction, explaining the scientific evidence behind the blood sugar diet and other very low-calorie diets

CHAPTERS:
* 15 breakfasts
* 5 curries
* 15 salads
* 5 slow cooker dishes
* 5 stir-fries
* 10 soups
* 6 smoothies
* 15 general healthy meals
* 20 snacks
* 54 pages of individual ingredients

Featuring a range of beautifully designed, mouth-watering recipes, scrumptious snacks and 30 helpful daily meal plans, this visual guide helps you meet your calorie allowance. Be inspired! Planning very low-calorie meals has never been easier!

This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SALADS, SOUPS, SMOOTHIES, 5:2 DIET PHOTOS, the award-winning CARB & CALORIE COUNTER and POCKET COUNTER. Available now on Amazon.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Chello Publishing
Date d'édition
2017
Langue
anglais
ISBN 10 
190826120X
ISBN 13 
9781908261205
Reliure
Broché
Nombre de pages
208
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

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Trebbin
Brandenburg
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Allemagne