Carbs & Cals Gestational Diabetes: 100 Recipes Designed by Diabetes Specialist Dietitians - Couverture souple

Cheyette, Chris; Balolia, Yello

Couverture souple

ISBN 10 : 1908261226 ISBN 13 : 9781908261229

Editeur : Chello Publishing, 2018

Synopsis

A diagnosis of gestational diabetes can be overwhelming, and demands greater focus on your diet and lifestyle. However, managed properly, you can still have a very healthy pregnancy and we are here to help! Carbs & Cals GESTATIONAL DIABETES features a range of beautifully designed, mouth-watering recipes, scrumptious snacks and daily meal plans - all designed by diabetes specialist dietitians.

This visual guide helps you understand the best foods to choose, manage portion sizes and monitor the amount of carbs you consume - keeping your blood glucose levels well under control.

FEATURES:
* 80 delicious, easy-to-prepare meals
* 20 quick & tasty snack ideas
* 14 daily meal plans
* 430 photos of ingredients to help you plan your own meals and snacks
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg
* An informative introduction, explaining the scientific evidence and tips for managing your gestational diabetes

CHAPTERS:
* 20 breakfasts
* 8 curries
* 10 salads
* 16 soups & stews
* 26 general meals
* 20 snacks
* 72 pages of individual ingredients

This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SALADS, SOUPS, SMOOTHIES, the award-winning CARB & CALORIE COUNTER and POCKET COUNTER. Available now on Amazon.

A propos du livre

À propos de l'auteur

Chris Cheyette BSc (Hons) MSc RD is a Diabetes Specialist Dietitian within the NHS, working with people with type 1, type 2 and gestational diabetes. Chris has spearheaded a number of projects over the years, many with the aim of improving diabetes educational resources. These include an educational DVD for young people with diabetes, which earned him the 2007 British Dietetic Association Elizabeth Washington Award. Chris has also published a number of journal articles on weight management and diabetes. He regularly undertakes local and national presentations to healthcare professionals, has done TV & newspaper interviews, and has participated as a guest expert in online discussions.

Détails de l'édition

• Éditeur: Chello Publishing
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1908261226
• ISBN 13: 9781908261229
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible