Selfhood: A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems - Couverture souple

Lynch, Terry

Couverture souple

ISBN 10 : 1908561009 ISBN 13 : 9781908561008

Editeur : Mental Health Publishing, 2011

Synopsis

SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book Series.

Détails de l'édition

• Éditeur: Mental Health Publishing
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1908561009
• ISBN 13: 9781908561008
• Reliure: Broché
• Nombre de pages: 302
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible