DOING intentionally: How to take care of your business through brain fog, anxiety and overwhelm during the menoshift™ - Couverture souple

Currier, Karen

Couverture souple

ISBN 10 : 1908770252 ISBN 13 : 9781908770257

Editeur : Intellectual Perspective Press, 2022

Synopsis

Taking care of your tasks and your business can be a struggle when going through the three stages of the menoshift™ perimenopause, menopause or post menopause. Particularly if you’re experiencing symptoms such as the troublesome trio of:

• Brain fog
• Anxiety
• Overwhelm

These symptoms coupled with unpredictable changes in energy levels and mood can make looking after tasks more difficult and frustrating.

Discover a gentler way to look after yourself, your tasks and your business

DOING intentionally introduces the 7 principles of DOING. Helping women discover ways to lessen the impact of menoshift symptoms and grow thriving businesses.

• Be kind to yourself first
• One safe place
• One task at a time
• Simply sorted
• Thinking space
• Evaluate how you feel
• DOING 4D

The first letter of each of the 7 principles put together spells BOOSTED. It’s hoped that this is how DOING will help you!

Karen Currier developed the 7 principles of DOING for women going through the menoshift™ after finding that she needed a different approach to take care of herself and her tasks. Karen loves organising and has worked on various big projects during her menoshift including: migrating together over 500 websites, creating 100 portraits in 100 days and sewing an enormous patchwork memory quilt for her daughter.

Détails de l'édition

• Éditeur: Intellectual Perspective Press
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1908770252
• ISBN 13: 9781908770257
• Reliure: Broché
• Nombre de pages: 135
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg