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A Year Full Of Gratitude: How To Turn Your Inner Critic Into Your Biggest Cheerleader - Couverture souple

Josa, Clare

 
9781908854766: A Year Full Of Gratitude: How To Turn Your Inner Critic Into Your Biggest Cheerleader
Couverture souple
ISBN 10 : 1908854766 ISBN 13 : 9781908854766
Editeur : Beyond Alchemy Publishing, 2018

Synopsis

More than just a gratitude journal, A Year Full Of Gratitude brings you practical techniques to press 'pause' on negative thinking and self-doubt, retraining your brain to think more positively, with near-zero effort.

Clare Josa distils 15 years of inspiring over a million people to feel happier into a unique blend of gratitude, mindfulness and practical psychology, with just enough neuroscience to prove to your monkey mind how it all works.

A Year Full Of Gratitude comes with a readers' club, including bonus how-to videos, an integral weekly podcast, and a friendly discussion forum, giving you the moral support you need to succeed on your gratitude journey.

Order now to start your Year Full Of Gratitude today!

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Éditeur
Beyond Alchemy Publishing
Date d'édition
2018
Langue
anglais
ISBN 10 
1908854766
ISBN 13 
9781908854766
Reliure
Broché
Nombre de pages
250
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg