A Year Full Of Gratitude: Let Your Gratitude Journal Take You From Grumpy To Great, One Day At A Time - Couverture souple

Josa, Clare

Couverture souple

ISBN 10 : 1908854774 ISBN 13 : 9781908854773

Editeur : Beyond Alchemy Publishing, 2015

Synopsis

We've all heard about how gratitude can change your life. But where on earth do you start? And how do you create the habit if your thinking mind is making you feel miserable?

That's exactly what you find out with A Year Full Of Gratitude

It's so much more than 'just' a gratitude journal!

Of course you get the space you would expect to write down what you feel grateful for each day. But there's more:

• There's plenty of space each day, and the days are numbered, rather than dated, so you can start at any time of the year
• you also get unique fortnightly gratitude projects to help you easily weave gratitude into your daily life, no matter how busy you are
• and you get specially-designed gratitude affirmations and carefully-chosen gratitude quotes, to help you practise gratitude, even if you're not in the mood
• and there's a bonus Readers' Club, where you get a gift gratitude meditation download, loads of extra bonus resources and exclusive membership of our private Facebook group.

Over the year you could learn practical ways to retrain your brain to move from thinking thoughts that make you feel grumpy to thinking thoughts that make you feel great.

If you can spare five minutes a day, then A Year Full Of Gratitude could change your life forever.

Find out for yourself why thousands of people have already fallen in love with A Year Full Of Gratitude. Buy your copy now.

A propos du livre

À propos de l'auteur

Clare Josa inspires & empowers passionate World-Changers to create practical breakthroughs, by doing the 'inside work' that sets you free to make a difference in the world. As an Author, long-time NLP Trainer, formally-trained Meditation Teacher and reformed Mechanical Engineer, she is famous for applying her Inner Engineer’s common sense to demystify Ancient Wisdom into practical actions you can take today, in less time than it takes a kettle to boil. And she loves to laugh, too. She is co-director of the Ashdown Forest Labyrinth Centre and she lives in Sussex, UK, on her biodynamic retreat centre with her husband, 3 young boys, a very bouncy Jack Russell and 5 mindful chickens. Find out more about how Clare's books, CDs, courses and mentoring could inspire and empower you at www.ClareJosa.com

Détails de l'édition

• Éditeur: Beyond Alchemy Publishing
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1908854774
• ISBN 13: 9781908854773
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 248
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible