The Corporate Wellness Bible: Your guide to keeping happy, healthy and wise in the workplace - Couverture souple

Cook, Kate

Couverture souple

ISBN 10 : 1908984112 ISBN 13 : 9781908984111

Editeur : Infinite Ideas Limited, 2013

Synopsis

One vital key to a flourishing career is your health. If you're tired, stressed, overweight or unhappy you're not going to be able to work as well as your healthier colleagues, which puts you at a disadvantage in the workplace. The Corporate Wellness Bible is an accessible, engaging and practical resource which provides you with numerous health and wellness insights, and suggests how they can be applied to everyday life. It is not intended to be a 'wagging finger', telling you what you should and shouldn't do; more of a good friend chatting with you over a cup of tea, giving some considered advice. Inside you'll find stacks of quick tips and hints to help you on your way to career wellness. Of course the ideas in The Corporate Wellness Bible won't just help with your work life; they will also leave you with energy to spare at the end of the working day for your family, friends and fun. You'll be more fulfilled, happier and better prepared for every day at work.

A propos du livre

À propos de l'auteur

Kate Cook has been leading the Wellness revolution within companies for over 12 years. Her nutritionist training informs her philosophy that factors beyond diet, such as mental attitude, happiness, fitness, time management and sleep are necessary to the holistic mix that creates a healthy, happy workforce. Kate has helped a number of leading institutions including The Bank of England, Skanska and Conocophilips.

Détails de l'édition

• Éditeur: Infinite Ideas Limited
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1908984112
• ISBN 13: 9781908984111
• Reliure: Broché
• Nombre de pages: 259
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible