Articles liés à The Teen Handbook: A bit of help with life.

The Teen Handbook: A bit of help with life. - Couverture souple

Willis, Dr Kimberly

 
9781909425866: The Teen Handbook: A bit of help with life.

Synopsis

The Teen Handbook A bit of help with life Being a teenager can be hard. It can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation. This book contains easy solutions to some key teenage issues: • Confidence • Stress and Anxiety • Feeling Low • Sleep Problems • Fears • School • Exams • Sleepovers You will learn easy techniques like EFT (tapping), acupressure points, breathing and mindfulness. Kimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.

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À propos de l'auteur

Kimberly Willis is a therapist based in the UK working with adults, teens and children. Her previous book is The Little Book of Diet Help available in over 11 countries.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.