Articles liés à Clean and Lean Diet : The Cookbook: Clean & Lean...
Synopsis
As fitness guru James Duigan demonstrates, your body can never be Lean unless it's Clean of fattening toxins. But if you nourish it with healthy, delicious food you can achieve the body you've always wanted - without ever feeling hungry or deprived. The Clean & Lean Diet Cookbook contains over 100 of James's favorite recipes, as well as contributions from his A-list clients such as Elle Macpherson's Kale and Goat Cheese Salad, Hugh Grant's Poached Eggs with Asparagus and Parmesan, and Zoe Kravitz's Big Bowl of Love. A special chapter called "Around the World" features recipes from just that, like Mexican Black Bean Chili, Kashmiri Chicken and Yogurt Curry, and Sesame Salmon Tataki. Other delicious enticements include: * Breakfasts that will turn your body into a fat-burning machine for the rest of the day * Smoothies that will give you a nutrition burst just when you need it most * Energy-boosting lunches * Chocolate cake you can enjoy with a clear conscience With a 14-day menu planner, including a "pick n' mix meal planner," and tips on what to choose when eating out at restaurants, the best methods to cook your food and how to avoid the cravings that can lead you off track, James shows that food is something you can enjoy even when you want to lose weight.
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À propos de l?auteur
James Duigan, world-renowned wellness guru and co-owner of Bodyism, London's premier health and wellness facility, is one of the world's top personal trainers. His glittering client list includes Elle Macpherson, Rosie Huntington-Whiteley and Hugh Grant.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes With A 14-Day Menu Plan
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Kyle Books, 2014
ISBN 10 : 1909487058
ISBN 13 : 9781909487055
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Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes With A 14-Day Menu Plan
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Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes With A 14-Day Menu Plan
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Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes With A 14-Day Menu Plan
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UNKNO, 2014
ISBN 10 : 1909487058
ISBN 13 : 9781909487055
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Clean and Lean Diet Cookbook : Over 100 Delicious Healthy Recipes with a 14-Day Menu Plan
Edité par
UNKNO, 2014
ISBN 10 : 1909487058
ISBN 13 : 9781909487055
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Clean and Lean Diet Cookbook : Over 100 Delicious Healthy Recipes with a 14-Day Menu Plan
Edité par
UNKNO, 2014
ISBN 10 : 1909487058
ISBN 13 : 9781909487055
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes With A 14-Day Menu Plan
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Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes With A 14-Day Menu Plan
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Paperback. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1909487058I3N10
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Clean and Lean Diet : The Cookbook: Clean & Lean Diet Cookbook
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Clean and Lean Diet : The Cookbook: Clean & Lean Diet Cookbook
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Kyle Books, 2014
ISBN 10 : 1909487058
ISBN 13 : 9781909487055
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