The Goodness of Avocado - Couverture rigide

Jessop, Lucy

Couverture rigide

ISBN 10 : 1909487546 ISBN 13 : 9781909487543

Editeur : Kyle Books, 2016

A propos du livre

Présentation de l'éditeur

Avocados are having a moment, and for good reason. Creamy, moreish and nutritious, there's no wonder we're all going mad for them. Yes, they're high in fat, but it's the good kind, plus they have antioxidant properties, help protect against damaging free radicals and help maintain healthy blood pressure. With chapters divided by texture, Avocado offers an abundance of recipes to enjoy this healthy fruit. Whether you like it smooth, smashed, chunky or whole, there doesn't seem to be a way that this nutrient packed fruit can't be eaten. Smashed on toast for a snack, topped with eggs for brunch, whizzed into feelgood smoothies, chopped into zingy salsas to serve with fish or meat, sliced into on-the-go lunches, shaken into a salad dressing or swapped with cream to make an indulgent dessert, the mouth-watering list goes on.

Revue de presse

'Lucy Jessop shows us how to smash, blitz, grill and chop avocados to our heart's content.' --The Independent

'Love avocado? This one's for you. Lucy Jessop brings you an abundance of recipes, from delicious takes on classics, such as guacamole, to innovative ways to use avocado in brownies and bakes.' --Eat Healthy

Détails de l'édition

• Éditeur: Kyle Books
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1909487546
• ISBN 13: 9781909487543
• Reliure: Relié
• Nombre de pages: 96
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible