10 Secrets to Sporting Success: Professionals Reveal Their Mind Training Secrets - Couverture souple

Page, Katie

Couverture souple

ISBN 10 : 1909623792 ISBN 13 : 9781909623798

Editeur : Panoma Press, 2015

Synopsis

Professionals reveal their mind training secrets. Follow this step-by-step guide to reach your true potential and to coach others to reach theirs. Using science and facts to explain each secret, Katie and Helen walk you through exercises that will change your performance and perspective forever. Each secret is introduced by a professional who explains how important that aspect of mind training is to them. If you want to learn from the best and reach your true potential this is the book for you.

A propos du livre

À propos des auteurs

Katie’s passion for the mind and body connection began when she was paralysed by a virus. During this time she began researching the association between the mind and body. She was walking within 9 months which baffled doctors. Katie went on to qualify in Sports Psychology and multiple mind and body techniques from all over the world and now works with many of the country’s top athletes.

Having played sport all her life, Helen now works with sportspeople helping them to train their minds. She runs a busy practice on the south coast of the UK. Using Neuro Linguistic Programming, Clinical Hypnotherapy and Cognitive Behavioural Therapy, Helen also helps her clients with their phobias, weight issues, smoking, anxiety, sleep problems, IBS, IVF, confidence, motivation and more.

Détails de l'édition

• Éditeur: Panoma Press
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1909623792
• ISBN 13: 9781909623798
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible