Articles liés à It's a State of Mind: Stop Existing | Start Living

It's a State of Mind: Stop Existing | Start Living - Couverture souple

Boardman, James

 
9781910600160: It's a State of Mind: Stop Existing | Start Living
Couverture souple
ISBN 10 : 1910600164 ISBN 13 : 9781910600160
Editeur : Let's Tell Your Story Publishing, 2017

Synopsis

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.

Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.

How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday?

This book helps you see why your life has gone off the rails and how to reclaim a brighter future.

Discover how to:

  • audit your life
  • understand the cause of your unhappiness
  • prioritise and structure your day to day routine to improve your wellbeing
  • use regular small short-term goals to make big changes in your life

No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

James Boardman stared into the same dark abyss after leaving his beloved military career in the Royal Marines as a Physical Trainer and Sniper behind. He now runs a successful coaching business for men aged 35+ and has helped hundreds of people get their lives back on track.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Let's Tell Your Story Publishing
Date d'édition
2017
Langue
anglais
ISBN 10 
1910600164
ISBN 13 
9781910600160
Reliure
Broché
Numéro d'édition
1
Nombre de pages
158
Coordonnées du fabricant
non disponible
Personne responsable
non disponible