Rhythmic Running and the Disconnected State: Finding the Pearl of Your Potential Through Running, Meditation and Visualization - Couverture souple

Butcher, Todd

Couverture souple

ISBN 10 : 1910667838 ISBN 13 : 9781910667835

Editeur : SpiffingCovers, 2021

Synopsis

In a fast-paced world where everything and everyone is moving at or near the speed of light, we often get caught up in the brain chatter that tends to obstruct what is truly important to us: being in the moment and attracting into our lives the forces of positivity that can propel us forward. Are you thinking of that last board meeting, the accuracy of a spreadsheet, or the next appointment with your boss? Are you distracted by your cell phone, tablet, emails or faxes? If so, there's a place for you. Author Todd Butcher invites you into his world of Rhythmic Running and the Disconnected State, where you will learn to mentally free fall by quieting your mind - that all-powerful instrument that can be a source of either Peace or discord. It's all up to you! Through instructive breathing and counting techniques that initially mirror seated and walking meditation and by using rhythmic running beads, you will encounter never-before-experienced exhilaration, inner strength and physical agility.Combining eastern and western philosophies, this book guides you toward your center where, unshackled by mind chatter, self-doubt, and negative thought patterns, you can manifest anything your mind envisions. In so doing, you encounter "the pearl" of the universe that rises up to meet you. Nothing is impossible. The finish line is in reach - only paces away! Take that first step. The journey begins here.

Détails de l'édition

• Éditeur: SpiffingCovers
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1910667838
• ISBN 13: 9781910667835
• Reliure: Broché
• Nombre de pages: 66
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible