The Body Rescue Detox Recipe Book - Couverture souple

Wolff, Christianne

Couverture souple

ISBN 10 : 191081931X ISBN 13 : 9781910819319

Editeur : Filament Publishing Ltd, 2015

Synopsis

If you need inspiration on a detox, this is the book for you! Do you need your energy boosting? Want to lose a few pounds? Want to lose that bloated, tired feeling? And want to cleanse your system?After the major success of Christianne Wolff's first book, The Body Rescue Plan, she has now brought out her sequel, The Body Rescue Detox Recipe Book!The Body Rescue Detox has over 80 delicious, clean eating recipes to choose from, for the 2-week detox cleanse. You will never get bored or go hungry with these gorgeous, tantalising recipes, that are easy to make.Inside there are also meal plans written out for you, which are really easy to follow, and they are also split into different sections of Summer Plan, Winter Plan, Vegetarian Plan, and Quick Recipes.There are also shopping lists to go with each plan, so all the hard work is done for you. Now all you have to do is enjoy and see the pounds drop off!You will lose between 5-10 pounds in 2 weeks, have better skin and more energy!

A propos du livre

À propos de l?auteur

Christianne Wolff is an award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss. Christianne writes several columns for the national press and has appeared in over one hundred national magazines over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades. Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world. Christianne is also the author of the successful book, The Body Rescue Plan.

Détails de l'édition

• Éditeur: Filament Publishing Ltd
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 191081931X
• ISBN 13: 9781910819319
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible