Cholesterol: The Essential Guide - Couverture souple

Kirkham, Sara

Couverture souple

ISBN 10 : 1910843725 ISBN 13 : 9781910843727

Editeur : BX Plans Ltd, 2018

Synopsis

Cholesterol The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease levels of oxidized cholesterol and maintain a healthy cardiovascular system using everyday foods and lifestyle adaptations. Learn how changing your carbohydrate intake may have more impact than adapting your fat intake, add phytosterols to your diet to reduce cholesterol, or simply follow the therapeutic eating plan for maximum results. Whether you want to know which foods to eat and what to avoid, or learn more about natural alternatives to cholesterol- lowering medication, this book provides the know how. Wide target audience can relate directly to people affected by cholesterol problems or a friend or family member. Clear concise step- by-step guide. Includes detailed help list.

Détails de l'édition

• Éditeur: BX Plans Ltd
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1910843725
• ISBN 13: 9781910843727
• Reliure: Broché
• Nombre de pages: 150
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible