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The Rational Emotive Behaviour Therapy Primer: A concise introduction - Couverture souple

Livre 7 sur 8: Primers in Counselling

Dryden, Windy

 
9781910919965: The Rational Emotive Behaviour Therapy Primer: A concise introduction

Synopsis

This latest addition to the PCCS Books Primers in Counselling series offers a concise introduction to rational emotive behaviour therapy (REBT). Devised by Albert Ellis in 1955, and subsequently further developed and refined, REBT is based on the principle that ‘People are not disturbed by the adversities that they face. Rather, they disturb themselves about these adversities by the rigid and extreme attitudes that they hold towards them.’ REBT therapists seek to help their clients identify, examine and change the rigid and extreme attitudes that underpin their emotional problems, and to develop alternative flexible and non-extreme alternative attitudes. As therapy proceeds, the therapist will help the client to take increasing responsibility for using these methods, with the ultimate aim that they become their own therapist. The book takes the reader step by step through these processes, culminating in a detailed transcription of a single session of REBT. It ends with an outline of research on the effectiveness of REBT. It also includes helpful forms for use with clients and links to further resources.

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À propos de l'auteur

Windy Dryden is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University, London, and is a Fellow of the British Psychological Society. He has authored or edited more than 250 books, including the second edition of Reason to Change: A rational emotive behaviour therapy (REBT) workbook (Routledge, 2021) and the third edition of Rational Emotive Behaviour Therapy: Distinctive features (Routledge, 2021). In addition, he edits 21 book series in the area of counselling, psychotherapy and coaching. His major interests are in rational emotive behavior therapy and CBT; single session interventions; the interface between counselling and coaching; pluralism in counselling and psychotherapy; writing short, accessible self-help books for the general public and demonstrating therapy live in front of an audience.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.