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The Skinny 15 Minute Meals & Abs Workout Plan: Calorie Counted 15 Minute Meals With Workouts For Great Abs - Couverture souple

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9781911219484: The Skinny 15 Minute Meals & Abs Workout Plan: Calorie Counted 15 Minute Meals With Workouts For Great Abs
Couverture souple
ISBN 10 : 1911219480 ISBN 13 : 9781911219484
Editeur : Bell & Mackenzie Publishing Limited, 2016

Synopsis

The Skinny 15 Minute Meals & Abs Workout Plan
Calorie counted 15 minute meals with workouts for great abs

The #1 best-selling Skinny range NOW with illustrated core workout plans.

It’s time to get Skinny in 15!!

If you are time-poor but want to eat healthy meals and get your body in shape…you can, and all in 15 minutes or less!

Pick from 60 great low calorie recipes and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They’re easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed!

There has never been a better time to build a healthier, leaner, fitter body and great abs.

You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Bell & Mackenzie Publishing Limited
Date d'édition
2016
Langue
anglais
ISBN 10 
1911219480
ISBN 13 
9781911219484
Reliure
Broché
Nombre de pages
96
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg