Running for My Life: How I Built a Better Me One Step at a Time - Couverture souple

Cullen, Rachel Ann

 
9781911274841: Running for My Life: How I Built a Better Me One Step at a Time

Synopsis

Suffering from depression but desperate for "normality," Rachel Cullen found herself with failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a "runner" before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realize how much it would heal her, too. Interspersed with Rachel's real diary entries, from teenage non-runner to London Marathon finisher (just months after giving birth), she questions if she really can outrun her demons.

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À propos de l?auteur

Rachel Cullen is a writer, blogger, author and runner. She is also a reformed ex-commercial litigation solicitor. Amongst other things, she has abseiled off Table Mountain, jumped out of a plane at 11,000 ft, climbed Mount Fuji, worked on a game reserve in South Africa, qualified as a scuba diver and ridden an ostrich.

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