The Turmeric Cookbook: Discover the health benefits and uses of turmeric with 50 delicious recipes - Couverture rigide

Hamlyn

 
9781912023110: The Turmeric Cookbook: Discover the health benefits and uses of turmeric with 50 delicious recipes
Couverture rigide
ISBN 10 : 1912023113 ISBN 13 : 9781912023110
Editeur : Aster, 2017

Synopsis


Ancient healer, modern alchemist...

Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food.

Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic.

Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease.

Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yogurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Hamlyn has a rich history of publishing smart, popular books for everyday living. With food, drink, home, garden, health and parenting at its core, Hamlyn continues to be a dependable and trusted voice for readers and families of all shapes and sizes.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Aster
Date d'édition
2017
Langue
anglais
ISBN 10 
1912023113
ISBN 13 
9781912023110
Reliure
Relié
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781912023080: The Turmeric Cookbook: Discover the health benefits and uses of turmeric with 50 delicious recipes

Edition présentée

ISBN 10 :  1912023083 ISBN 13 :  9781912023080
Editeur : Aster, 2017
Couverture rigide