Body Mind Movement: An Evidence-based Approach to Mindful Movement - Couverture souple

Pilotti, Jennifer

 
9781912085897: Body Mind Movement: An Evidence-based Approach to Mindful Movement
Couverture souple
ISBN 10 : 1912085895 ISBN 13 : 9781912085897
Editeur : Handspring Publishing Limited, 2020

Synopsis

Body Mind Movement: An Evidence-Based Approach to Mindful Movement explores the foundational concepts behind the science of learning, motor control, and body awareness. The book features case studies, exercises to illustrate the concepts, and opportunities for critical thinking, allowing movement professionals not only to understand the science behind why techniques and modalities work, but also to explore ways of implementing these approaches with their patients.

The work is written for the curious movement professional who wants to enhance their ability to work with students of all ages and abilities.

To learn more about Jenn's in-person workshops and retreats, please visit www.jennpilotti.com

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Jennifer Pilotti, MS, has been teaching movement to people of all ages and abilities for over seventeen years. She is passionate about helping people feel comfortable, strong, mobile, and capable in their bodies using concepts rooted in proprioception, mindset, the science of learning, and motor control. She has a special interest in the effect of movement on mental health, specifically anxiety, chronic pain, and trauma.


She implements techniques from a variety of disciplines, including yoga, strength and conditioning, Feldenkrais, dance, gymnastics, and Natural Movement. She teaches workshops, online courses, and regularly writes about the concepts that comprise the foundations of awareness, mobility, and strength.


Jenn owns a personal training studio, where she works with people aged 12-95 designing individualized interventions that inspire curiosity and enhance well-being.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Handspring Publishing Limited
Date d'édition
2020
Langue
anglais
ISBN 10 
1912085895
ISBN 13 
9781912085897
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible