Soccer: Play Like A Pro; All You Need to Know to Be the Best - Couverture rigide

Sona Books

Couverture rigide

ISBN 10 : 1912918137 ISBN 13 : 9781912918133

Editeur : Sona Books, 2020

Synopsis

Are you a Sunday League superstar? Do you still think you've got what it takes to make it to the top? Brought to you by Four Four Two the best selling football magazine. In Football: Play Like A Pro we've got everything you need to play like your footballing heroes. Illuminating interviews with some of the game's biggest names - both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you. Fascinating in-depth features on preseason training camps, the importance of a good night's sleep and the five-a-side league that aims to help players lose weight and get fit. Workouts for burning fat and building muscle - Clear instructions and images demonstrate the correct form and help you to target specific muscle groups and work on different in-game situations. We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while there's also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body.An amazing collection of training insights from: Neymar, David Luiz, Robert Pires, Gabriel Jesus, Xabi Alonso, Michael Owen, Jesse Lingard, Javi Martinez, Dominic Calvert-Lewin and many more on how you can be the best you can be.

A propos du livre

À propos de l?auteur

Dan Peel and Hitesh Ratna, work,write and edit content from with Internationally successful football magazine; Four Four Two

Détails de l'édition

• Éditeur: Sona Books
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1912918137
• ISBN 13: 9781912918133
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 128
• Coordonnées du fabricant: non disponible
• Personne responsable: eucomply OÜ; hello@eucompliancepartner.com; ; Pärnu mnt 139b-14; Tallinn; 11317; Estonie