Go Vegan: A guide to delicious, everyday food - for the health of your family and the planet - Couverture rigide

Watson-Tara, Marlene

Couverture rigide

ISBN 10 : 1913088030 ISBN 13 : 9781913088033

Editeur : Lotus Publishing Limited, 2019

Synopsis

Discover the incredible health benefits of Go Vegan with Marlene Watson-Tara - Your Expert In Healthy Vegan Living. All 85 recipes in this beautifully illustrated book incorporate the healthiest foods on the planet. The colourful photographs of each recipe will motivate while you salivate. Marlene's inventive, easy-to-follow recipes make eating vegan delicious and easy. Readers of Go Vegan will get a clear understanding of the nutritional and environmental principles for a healthy and delicious way of eating. Science, ancient wisdom and environmental issues are all considered in the creation of Marlene's approach. This is the only vegan cookbook that shows you the "why" as well as the "how". Inside, discover some of the wonderful global fusion main events; creamy mushroom stroganoff, tempeh wellington, almond mung bean burgers, and sweet nosh that you dream about; lemon tart, mini orange chocolate pots and cherry ice-cream. Marlene is an expert in creating bold flavours and textures through her teaching of food and the five tastes, so you won't want to eat junk vegan food. Learn to cook once eat twice, freeze your meals, save money on your groceries, and more importantly, remember, knowledge is stronger than will-power. Going vegan is easy and for long-term success this is the book you need in your kitchen. "...Certified good health" "This book deserves to be on the shelves of all connoisseurs and chefs of good food. Enjoy!" T. Colin Campbell, Author - The China Study

A propos du livre

À propos de l'auteur

Marlene Watson-Tara is a long-time vegan, activist, lover of animals, nature and life with a passion for human ecology. As a high profiled and dedicated health counsellor and teacher with over 40 years' experience in the health industry, Marlene's dietary advice draws from the fields of Macrobiotic Nutrition, her studies in Traditional Chinese Medicine and her certification in Plant- Based Nutrition. She has trained private chefs for royal families and has clients from the world of the movies and arts.

Détails de l'édition

• Éditeur: Lotus Publishing Limited
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1913088030
• ISBN 13: 9781913088033
• Reliure: Relié
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible