Intermittent Fasting For Beginners: An Essential 101 Beginners Guide Teaching You All You Need To Know About Intermittent Fasting For Men & Women Looking To Achieve Weight Loss And A Healthy Lifestyle - Couverture souple

Lor, Diana

 
9781913327194: Intermittent Fasting For Beginners: An Essential 101 Beginners Guide Teaching You All You Need To Know About Intermittent Fasting For Men & Women Looking To Achieve Weight Loss And A Healthy Lifestyle
Couverture souple
ISBN 10 : 1913327191 ISBN 13 : 9781913327194
Editeur : DPW Publishing, 2019

Synopsis

Is losing weight a challenge for you? Maybe your struggling to live the healthier lifestyle you want? Or do you want to push your fitness goals that your struggling to achieve to the next level? If any of these sound like you, then you might just have found the answers your looking for right here.

If you're looking for the key to unlock improvements for your body and your life, then keep reading.

The techniques and strategies outlined here can be the catalyst for substantial change in your health and lifestyle

This comprehensive guide to intermittent fasting includes everything you need to transform your lifestyle and your fitness. From a step-by-step practical guide in getting started with your new routine, different types of intermittent fasting to key mistakes and how to avoid them, this book will give you the knowledge and techniques to successfully apply intermittent fasting to your daily routine.

Inside, you'll learn:

  • The Real reason why you struggle to loose weight (and why other diets have failed you)
  • The Different Methods of Intermittent Fasting (and how to apply them to your daily life)
  • What you Need to know when it comes to lifestyle changes with when fasting
  • The most common mistakes people make (and how to avoid them)

....and much more

If you've struggled in the past with weight loss or with achieving your goals, we know your frustration. Struggles with weight loss and health can be incredibly frustrating - but the methods outlined in this book are now available to help you achieve your goals and enjoy a better life. So why just give this book a try today and reach your goals and improve your life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
DPW Publishing
Date d'édition
2019
Langue
anglais
ISBN 10 
1913327191
ISBN 13 
9781913327194
Reliure
Broché
Nombre de pages
162
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne

Autres éditions populaires du même titre

9781086029291: Intermittent Fasting for Beginners: An essential 101 beginners guide teaching you all you need to know about intermittent fasting for men & women looking to achieve weight loss and a healthy lifestyle

Edition présentée

ISBN 10 :  1086029291 ISBN 13 :  9781086029291
Editeur : Independently published, 2019
Couverture souple