START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY!
First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balancing of the mind and the body. We all have very unique body types. No one is made the same. Your yoga practice is exactly just that - a practice tailored to fit the needs of your mind and your body.
You may feel like you are overweight, too tall, too short, not flexible, too skinny, etc. Try to let go of whatever inhibitions may be keeping you from jumping into your first routine. Many people immediately associate the word yoga with headstands and pretzel poses. While those advanced activities are certainly a piece of the yoga puzzle, they do not define yoga.
✓ 50 Beginner Yoga Poses For You
✓ The Different Types of Yoga: Hatha, Iyengar, Bikram, Ashtanga
✓ More Types of Yoga: Vinyasa, Yin, Restorative
✓ Types of Poses: Meditation, Reclining Tree Pose, Reclined Angle Pose
✓ Reclined Twist, Supported Fish, Reclined Side Bend, Locust
✓ Prone Twist, Child's Pose, Forward Fold - Wide Legs, One Leg Prop
✓ More Poses: Cow Face, Legs Up/Savasana
✓ Cat and Cow Pose, Tree Pose, Double Pigeon Pose, Crow Pose
✓ Downward Facing Dog, Plank Pose, Headstand
✓ Fish Pose, Cobra Pose, Updog Pose
✓ Harness Your Empath Power
★ Vasisthasana
★ Paschimottanasana
★ Sirsasana
★ Virabhadrasana III
★ Supta Matsyendrasana
★ Marjaryasana
★ Bakasana
★ Baddha Konasana
★ Adho Mukha Svanasana
★ Natarajasana
★ Supta Trivikramasana
★ Urdhva Mukha Svanasana
And So Much More!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
EUR 4,28 expédition vers Etats-Unis
Destinations, frais et délaisEUR 2,26 expédition vers Etats-Unis
Destinations, frais et délaisVendeur : PlumCircle, West Mifflin, PA, Etats-Unis
paperback. Etat : Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. N° de réf. du vendeur mon0001248033
Quantité disponible : 2 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1913710815I4N00
Quantité disponible : 1 disponible(s)
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 41902393-n
Quantité disponible : Plus de 20 disponibles
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Paperback or Softback. Etat : New. Yoga Poses For Beginners: YOGA! - 50 Beginner Yoga Poses To Start Your Journey. Book. N° de réf. du vendeur BBS-9781913710811
Quantité disponible : 5 disponible(s)
Vendeur : Lucky's Textbooks, Dallas, TX, Etats-Unis
Etat : New. N° de réf. du vendeur ABLIING23Mar2912160297728
Quantité disponible : Plus de 20 disponibles
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 41902393
Quantité disponible : Plus de 20 disponibles
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9781913710811
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781913710811
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781913710811
Quantité disponible : Plus de 20 disponibles
Vendeur : Books Puddle, New York, NY, Etats-Unis
Etat : New. N° de réf. du vendeur 26388159444
Quantité disponible : 4 disponible(s)