Bedtime Stories for Kids: A Complete Collection of Meditation Stories, Fables and Fairy Tales to Help Children and Toddlers Fall Asleep Fast and Have a Peaceful Sleeping and Thrive- AGE 3-5,2-6 - Couverture souple

Doll, Marisa

Couverture souple

ISBN 10 : 1914023331 ISBN 13 : 9781914023330

Editeur : Emakim Ltd, 2020

Synopsis

Do you want a complete collection of meditation stories, fables and fairy tales to help children and toddlers fall asleep fast and have a peaceful sleeping and thrive (age 3-5,2-6).? If yes, then you found the right book for your kids!
Stress is just one of those things that all humans cope with, even from a very young age. Kids pick up on stress cues from parents, so if you are feeling stressed and in need of meditation, so is your child.
A common sign that a young child is stressed is acting out. A child may appear hyperactive or overstimulated, perhaps running amok around the house or in public. Stress-energy can often get pent up, and the need to release it cannot be contained by a small child.
An older kid, pre-teen, or older may have trouble concentrating on school work, may not socialize well or has a history of lashing out at authority, like teachers and parents.
Before we discuss best practices, let's talk about some of the potential benefits your child may receive from starting a meditation practice. 
The benefits of meditation in adults is well-known. It reduces stress, creates better focus and memory, creates a better mood, improves health and enhances their quality of life.
You can expect similar results in children. Using meditation at opportune times can help your child drift off to sleep quickly, focus their attention on school and create a better sense of self, especially in early adulthood when stress runs rampant.
A child's brain, just like our own, is apt to get tired. A child has so much to learn about the world and is constantly bombarded with new information. It is easy to get overwhelmed in such a situation as an adult. Imagine living that every day as a child. The signs of exhaustion are clear. A young child can throw a temper tantrum, and older kids might lash out at siblings or disobey rules. They lose focus and attention, often being misdiagnosed with hyperactive disorders, and get in trouble at school.

Détails de l'édition

• Éditeur: Emakim Ltd
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1914023331
• ISBN 13: 9781914023330
• Reliure: Broché
• Nombre de pages: 560
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible