Diet and Cookbook for Beginners: This book includes: Keto and Mediterranean Diet Cookbook. Meal Prep Recipes Easy to Cook to Stay Fit and Follow a Healthy Eating Every Day Regaining Body Confidence - Couverture souple

Skyman, Jennifer

Couverture souple

ISBN 10 : 1914027159 ISBN 13 : 9781914027154

Editeur : SELF PUBLISHING & ONLINE BUSINESS LTD, 2020

Synopsis

Are you tried of trying out diet after diet without seeing any real results? Are you tired of experimenting with fad diets and ending up with nothing in return? Are you looking to drop a few pounds without going on a crash diet or starving yourself? Are you looking to improve your overall eating habits as a means of dealing with a medical condition?
If you can relate to any of these questions, then have we got a surprise for you!
If you have answered "yes" to any of these questions, then it's time for you to consider the changing your eating habits diet. In this bundle, you are going to learn about the  Mediterranean  and the  Keto diet .  Here, you'll get the best of both worlds . You'll have the chance to make the most of your efforts to improve your overall lifestyle:
Here is a sample of what you can expect  to find in this bundle : The fundamentals of the Keto and Mediterranean diet What you should and shouldn't eat as part of the Keto and Mediterranean diet Delicious breakfast ideas that are both filling and healthy Great salad ideas that are good for both lunch and dinner Interesting side dish recipes which are surely going to spice up your meals Main course recipes that are both tasty and guilt-free Specific recipe ideas for poultry - so you won't get tired of eating chicken! Amazing dinner options that will wow your friends and family Cool pork and lamp recipes you can make for dinner Tasty pizza and flatbread ideas you can take to the bank any day of the week Yummy dessert and snack ideas Sample meal plans to get you started
... and so much more!
So, if you are looking to embrace a new meal plan, then this is the bundle you need to read. With these recipes, you won't have to wrack your brain trying to come up with fun and tasty meals. Plus, these recipes are highly customizable. That means that you can tinker with them so you can add your own, personal touch.

A propos du livre

À propos de l'auteur

Jennifer Skyman was born in the San Francisco Medical Center in 1972. At the age of 15, her life seemed to take a terrible turn. Her mother lost her life in a disastrous accident on the dark road she took every day to return home from work. The anger for that red light not respected tormented Jennifer every night. She stopped eating. She stopped drinking. In one year, she was hospitalized 3 times near her home. All this seemed not to interest Jennifer. On a rainy day, while setting up her room, she found an object that made her suddenly understand her mission in life. She found a dusty book of recipes from various countries written by her mother. She immediately set to work. Today Jennifer is the mother of two beautiful daughters of 15 and 17 years old with whom she shares her enormous passion for recipes from all over the world. She graduated with top marks in Food Science and Gastronomy at the University of San Francisco. Her mission is to make people as passionate about cooking as her mother was, and she is succeeding with the publication of books that are now considered pillars in this field.

Détails de l'édition

• Éditeur: SELF PUBLISHING & ONLINE BUSINESS LTD
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1914027159
• ISBN 13: 9781914027154
• Reliure: Broché
• Nombre de pages: 542
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible