Optavia Diet Cookbook: 300 Quick and Easy Mouthwatering Recipes that Anyone Can Cook. Achieve a Rapid Weight Loss to Kickstart your "Lifelong Transformation" Without Intense or Drastic Fasting - Couverture souple

Hooper, Delilah

Couverture souple

ISBN 10 : 1914028368 ISBN 13 : 9781914028366

Editeur : Everooks Ltd, 2020

Synopsis

Do your extra pounds continue to make you feel uncomfortable with other people and anxious? Have you already tried so many diets with disappointing results that you are exhausted, without energy, unsatisfied, and frustrated? Would you like to discover how to stop suffering from hunger, eat delicious meals, and achieve a physical transformation that lasts over time?

Then look no further because you've just hit the jackpot!

This diet is a quick and easy way to shed those excess pounds that affect your health and mood.
If you think that to lose weight, the only sad solution is to eat boiled rice and grilled chicken (which is also unhealthy and dangerous because it deprives us of many essential nutrients), this manual was created to change your mind. Thanks to this fantastic cookbook, you will bring a large number of mouth-watering and, above all, healthy dishes to your table. You will not regret even the junk food you used to eat.
All the recipes have been carefully studied, choosing only ingredients with excellent nutritional properties and that you can easily find in the supermarket on your doorstep. You can prepare them very rapidly, even if you are a complete beginner or if you have little time. For each recipe, you will find a description of all the steps in detail, its level of diffity, and nutritional values.


Here is just a small portion of what you will discover in this book: A clear explanation of the benefits of this diet A list of permitted and not permitted foods Delicious recipes for a healthy breakfast Recipes that you can prepare in 5 minutes Tasty snacks easy to prepare Main fish and meat dishes And much more...isn't that great?




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Détails de l'édition

• Éditeur: Everooks Ltd
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1914028368
• ISBN 13: 9781914028366
• Reliure: Broché
• Nombre de pages: 114
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne