Self-Discipline: The Ultimate Blueprint Guide that lets you Program your Mind to cure Procrastination, gain Motivation and Control by developing Good Daily Habits that will lead you to Success - Couverture souple

Lee, Jennifer

Couverture souple

ISBN 10 : 1914094123 ISBN 13 : 9781914094125

Editeur : Liquidiz Ltd, 2020

Synopsis

Do you often have  insecurity  and  motivation drops ?


Are you a person who acts on  impulse  without thinking?


Would you like to  stop procrastinating  your most important commitments?


If you answered  YES  to any of these questions, then  Keep Reading  because this is the book you were looking for!


Self-discipline  is that inner voice controlling outward actions. It is using willpower to become mentally tough enough to control one's actions by oneself.  
Anything that a person does to focus on an end goal rather than immediate satisfaction is a form of practicing self-discipline.


The underlying problem is that it is always much easier to follow the path of impulse. Impulse is fun. Impulse is now. Impulse allows for joining the group and having a fun night on the town instead of studying and doing laundry. Impulse is the exact opposite of self-discipline.  


In this book, you will learn:

What Self-Discipline is and how to develop YOUR self-discipline How you can using insecurity to build self-discipline Find out how important a correct lifestyle and diet is The 4 full-proof habits to sleep better The power of a positive mindset Most proven strategies that allow you to control pain Best techniques to beat procrastination Tips to boost your motivation and self-control How you can develop a skillful focus The best ways to build your routines trough self-discipline Proven techniques for increasing discipline and motivation
And much, much more...


The author of this book has much experience regarding problems in managing emotions and has written many books on this topic. However, the language used is simple and clear and also does not contain technical terminology.

A propos du livre

À propos de l'auteur

Amanda White is neither a prestigious Chef nor a professional chef, but she is a self-proclaimed lover of food and is passionate about inventing quick and easy recipes for everyday life. She is a working mother who, due to her child's celiac disease, started to experiment with gluten-free cooking by creating delicious recipes so that her son doesn't miss some loved foods. In the last 13 years, she has specialized in the preparation of recipes complying with the parameters of the ketogenic diet. Almost as a joke, she thought to collect some of her recipes and publish her first cookbook. The public appreciated it, so others followed. A series of Ketogenic Cookbooks was created with the aim of offering simple and tasty solutions to follow the ketogenic lifestyle. However, she loves to try her hand at any kind of cooking. So in the future other cookbooks will be published. She lives with her family in New York.

Détails de l'édition

• Éditeur: Liquidiz Ltd
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1914094123
• ISBN 13: 9781914094125
• Reliure: Broché
• Nombre de pages: 170
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible