Chakras For Beginners: A Beginner's Guide to Basic Healing Techniques and the Use of Oils and Crystals for Chakra Balancing - Couverture souple

Kundal Meditation Class, Jane

Couverture souple

ISBN 10 : 1914115309 ISBN 13 : 9781914115301

Editeur : 13 October Ltd, 2020

Synopsis

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This book is a guide for beginners who want to learn about chakras. This book explains what chakras are as there are seven in tota l, each with its own specific function. Chakras are energy centers in your body that control almost all aspects of your physical, mental, emotional and spiritual wellbeing. It is only if these chakras are balanced in their specific areas and spin continuously in their place that you will feel healthy. In this book, you'll discover how chakra imbalances affect your mind, body and soul. This book provides details about all the healing methods that are used to balance chakras, such as:

Use of healing crystals Chakra balancing methods Reiki therapy Healing treatments Meditation and yoga Exercises for chakras Foods that boost your chakras


Since every chakra consists of different mechanisms, each has a different way of healing as well. Different colors and sound therapies are also used to relax your chakras and release tension. This book additionally describes meditation techniques and yoga poses for every chakra because such exercises benefit your physical and mental health.


Chakras can also be treated by consuming specific foods, which is further addressed in this book.
In short, this book serves as a complete guide for beginners, enabling you to learn about your chakras and how to treat them if they are ever disturbed. You can also balance your chakras at home by changing your lifestyle, consuming healthy foods, following an exercise regime, reciting positive affirmations or mantras, and singing your favorite songs. In order to have a peaceful, happy and healthy life, it is essential to take care of your chakras. Physical, mental, and spiritual wellbeing is also essential as chakras affect your mental health more than anything.

Détails de l'édition

• Éditeur: 13 October Ltd
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1914115309
• ISBN 13: 9781914115301
• Reliure: Broché
• Nombre de pages: 218
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible