Articles liés à The Dialectical Behavior Therapy: A Useful Workbook...
The Dialectical Behavior Therapy: A Useful Workbook With A Self Help Guide To Stop Negative Thinking, A Therapy For Improving Your Life - Couverture rigide
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Synopsis
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DBT is designed to help you build a life worth living. Having a life worth living means doing things that are important and meaningful to you.
Those things could be hobbies like playing an instrument, painting, writing, riding horses, and reading books, or they could be mundane things like going to college, getting married, and having a wonderful career. DBT's main goal is to push you forward in life and help to achieve all your dreams and aspirations. Dialectical Behavior Therapy has additionally been fruitful in treating individuals with other mind-set issues, for example, self-destructive propensities or those that self-harm themselves.
It was presented in 1991 and has been the subject of various examinations. This method has been utilized with progress since its presentation.
Cognitive Therapy means to perceive and change the patient's outlook and their mutilated considerations that identify with their specific disorder.
Behavior Therapy shows various strategies that can be utilized to stop or change the behavior that a patient is looking for treatment for. Care is an idea that fundamentally instructs patients to manage the present minute. It is a calming system that shows the patient to remain in the present moment, and not to stress over the past or what's to come.
Patients usually have a private meeting with a therapist on a weekly premise. Every week, the patient gives a case of how the partiar disorder meddled with their life and or well-being. The therapist and patient at that point talk about the issue and the reasons why the patient had a specific negative response.
They likewise talk about behavioral changing methods with the goal that the patient can utilize them in daily life to change certain behaviors.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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