Hormone reset diet 2 in 1 value bundle: Hormone reset diet + Autophagy - #1 beginner's guide to lose weight + 21 days hormone-meal plans - Couverture rigide

Alexander Phenix

Couverture rigide

ISBN 10 : 1914163133 ISBN 13 : 9781914163135

Editeur : D&sz Ltd, 2020

Synopsis

You Are About To Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones! You've been using the wrong approach to lose weight and keep it off for years; that's why you never succeed to sustainably lose weight! Let me explain why and how...
Your body is a complete system with everything working in perfect harmony and balance.... You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable! Weight loss is as a result of the interaction of many processes - calories in and calories out is just one of the many factors. Other things happen behind the scenes that determine whether you lose weight and keep it off.  You see, achieving a healthy weight and increasing vitality in your body doesn't have to be diffit. In fact, it's easier than you think. That simply means that by simply resetting your hormones, you could achieve your desired weight and improve your energy levels without trying too hard. I know you may be wondering... Can I reset my hormones naturally? Is there a one-fits-all way of resetting all the hormones? Which hormones should be targeted? How do you isolate them?
Here's just a tiny fraction of what you'll discover: The basics of the hormonal reset diet, including what it is, how it works, why it works and more 21-day reset preparation The ins and outs of the 7 hormones that have a direct and indirect link to weight loss, including estrogen, insulin, Leptin, Cortisol, Thyroid hormones, Growth hormone, Testosterone What can you do after the reset? The role of physical exercise Meal planning for hormone reset
Plus as a bonus you'll also get *Autophagy * to help you to lose weight, rejuvenate our body cells and improve your immune system.

A propos du livre

À propos de l'auteur

I am the author of various books that facilitate the audience who aspire to have better health through diet, nutrition, and wellbeing. Not only have these books come with a map of patterns to follow, recipes, and an understanding of how to change your lifestyle and diet. But also elaborate on ways to train your brain to be amenable for a greater outcome with detailed knowledge. In my various publications, one can find research, studies, and methods varying from intermittent fasting to Keto-Diet, Vegetarian to Carnivore Diet, Meal planning, and basic understanding. Uniquely there is a book for everyone who aspires to change their physical health for mental wellbeing and quality of life. Gut health is the core of overall health; medieval sciences had a greater focus on gut health to eradicate any disease. After many years the focus has shifted, and people are more inclined towards alternate medicine and healing methods. Chinese and Asian cultures have reignited all old methods of fixing gut health to improve overall health. Similarly, I believe that we should be aware of what we bring into our system for the greater value of life and better health. Being cautious of our choices make us at the forefront of better health, hence the whole outlook of how one perceives their life changes. Often people who cut back on white sugar have amazing things to say about how they feel after a week. In a similar fashion, any diet plan takes from a week to ten days to rid your body of the toxins to rejuvenate and feel incredibly better. With my books, each diet plan, meal plan, and ideology are explained in great detail since I have developed this understanding with great research and transformation. My journey from being obese to a healthy individual revealed the stark difference between how I valued my life differently back then and how better I feel physically and mentally. In my journey towards better health, I discovered training your brain to understand your body's need and feeling determined is vital. Hence the hypnosis is a great way to train your brain to respond and be more receptive towards the transformation. Availability of books: All my books are readily available on Amazon, Kobo, Apple, Barnes & Nobles, Scribd, Thalia, and Vivlio. Facebook: anyone can reach me on my Facebook page https: //www.facebook.com/Alexander-Phenix-105377991099838 Also on my Facebook group: https: //www.facebook.com/groups/626619547895320 Official site: alexanderphenix.com

Détails de l'édition

• Éditeur: D&sz Ltd
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1914163133
• ISBN 13: 9781914163135
• Reliure: Relié
• Nombre de pages: 348
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne