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****BLACK AND WHITE VERSION****
Are you having a hard time maintaining a good bodybuilding performance ? Do you want a cookbook designed for bodybuilders ? If so, the " Plant-based Diet for Bodybuilding Cookbook " is your next bodybuilding buddy.
Through intensive training, bodybuilders develop their musature. Also, nutrition assists them in musar development. Because of its benefits, the plant-based diet has been gaining popularity among bodybuilders. It consists of vegan , low-carb and high-protein meals .
In this book, you will learn vegan diet recipes useful to become a successful bodybuilder. Among them, if you are looking for protein salad recipes, this book will give that to you. You can prepare kale salad with oranges, lentil cucumber salad, Asian noodle salad, potato salad with mustard and herbs , and many more. In the case of drinks and smoothie recipes, you can have blue day smoothie, V-great juice, ginger-beet juice, honey-mango smoothie, among others.
This book also offers staple and whole-food lunch, dinner, legumes, grains, vegetable, sauce, and dessert recipes . Besides, you can take advantage of the 30-day meal plan and 30-day meal plan shopping list .
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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